Sometimes, when you are working so hard to finish a project, you feel bad that you are taking too many breaks. You shouldn't feel bad about this, though, because taking breaks is an important part of completing a task. It might sound counterintuitive, but this is true for several reasons. Breaks Increase Performance Surprisingly, the more breaks you take, the better your … [Read more...] about The Importance Of Taking Breaks
How Working Too Long Can Harm Our Productivity
When you have a massive or pressing deadline looming at work, it can be tempting to pull an all-nighter to get some work done. The problem is, this method isn't guaranteed to help you finish the project any faster or more productively. Sometimes, working too long can negatively impact your productivity. Working Too Long Tires Your Brain Working too long harms your … [Read more...] about How Working Too Long Can Harm Our Productivity
How Working In Short Bursts Benefits The Easily Distracted
Do you often get distracted by the smallest thing? Then it's time for you to start working in short bursts instead of conquering a project all in one go. The short burst work method is a huge benefit to those of us who are easily distracted. It's Easier To Resist Distractions For Short Periods When trying to resist distractions, it gets increasingly more difficult the longer … [Read more...] about How Working In Short Bursts Benefits The Easily Distracted
How Working 20 Minutes at a Time Can Change Your Life
Working for 20 minutes may seem like nothing. After all, you can spend 20 minutes on social media without even noticing! But did you know that working for just 20 minutes at a time can change your life? Here's how. You Will Get More Done When you break your work into more manageable blocks of time, like 20-minute increments, it helps your brain to focus better naturally. … [Read more...] about How Working 20 Minutes at a Time Can Change Your Life
How Taking Breaks Helps Us Be More Productive
Everyone has that one coworker who seems to be taking a break every few minutes. Although it may get on your nerves, your coworker may be on to something. As strange as it sounds, taking breaks can actually help you be more productive. Taking A Break Every Hour Refreshes the Brain In one study performed by Science Daily, researchers discovered that the brain needs a mental … [Read more...] about How Taking Breaks Helps Us Be More Productive
